*Release irritating back, neck and shoulder pains
*Discover opportunities to bond with loved ones
Improve overall wellbeing and release muscle tension with simple "non-exercise" step-by step movement instruction books and workshops. Our movements are suitable for home and work settings. Professional workshops are available for osteopaths, physiotherapists, medical staff, cardio specialists , elderly caregivers and midwives, as well as for social workers and educators, entertainers and Pilates instructors. More>>>
"Art of Movement - A Lesson" - How can it enrich you professionally - especially suited to Pilates and movement instructors, Physiotherapists, Osteopaths and others...
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Supporting Parents to Be
Physical support of parents-to-be begin months before Lamaze classes - How to reach shared responsibilities and understanding during pregnancy and active birth. ...Read More
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Movements for Seniors
Building Bridges ...Read More
