Foam Roller/Floating Noodle

The Foam Roller, also known as a floating noodle or training instrument in swimming and aquatic sports, can also be used for extra support when performing various movements and positions.

The light weight roller is 160/8 cm in length and diameter, and is available in different colors.

The Foam Roller is an accessory product in some of the movements described in the prenatal books MOVEMENTS IN TOUCH FOR MOTHERS TO BE and MOVEMENTS IN TOUCH FOR PARENTS TO BE. In instances where the foam roller feels a little hard, place a towel over it to soften the contact with your body.